Luang Namtha's Ethnic Diversity

Get up close to Luang Namtha’s 20 ethnic groups. Each has its distinct traditions, lifestyles, and beliefs, and you can meet them on a trek or short bicycle ride.


The Akha live in the mountains, and follow a cultural code called Akha Zang, the “Akha Way”, which defines traditions and laws, as well as how they farm, hunt, treat illnesses, and relate to each other and outsiders. Women wear black cotton miniskirts, tight-fitting bodices, embroidered jackets, and intricate head-dresses. Villages feature tall swings and gates marking the boundary between the human and natural worlds.

The Hmong have established hilltop villages in mountainous Luang Namtha, and are skilled at hunting, mixing herbal medicines, and raising animals. Intricate embroidery and heavy silver jewellery adorn their clothes, and some villages create batik designs using beeswax and indigo dyes. The Hmong New Year in December/January features top-spinning competitions and courting couples tossing mak kone (small fabric balls).

The Khmu migrated to Laos thousands of years ago. They practice animism and spirit worship, and rely on the forest for growing rice, hunting and gathering, and producing woven rattan and bamboo basketry, tools, and net-bags. When visiting a Khmu village, taste their famous lao hai (jar alcohol).

A small number of Lahu (“Tiger Breeder”) live in Luang Namtha, having moved into Laos from China. They practice a distinct form of ancestor and phi (spirit) worship related to natural phenomena, the forest, houses, and livestock. Rituals and celebrations revolve around the agricultural cycle, marriage, and house-building. The Lahu New Year occurs in January/February.

The Lanten migrated from China, bringing cultural practices and beliefs based on Taoism mixed with ancestor and spirit worship. They mostly live along streams and rivers, and can easily be visited throughout Luang Namtha. The Lanten wear pink-trimmed indigo-dyed cotton clothes, and produce cotton cloth, ceremonial masks, and bamboo paper, on which men record religious texts with ancient Chinese characters. 

The Tai Daeng, who migrated from China, specialise in silk weaving, and visitors can see the entire process from boiling cocoons to working a vertical loom. Aside from weaving, the labour division tends to be equal between men and women, with both engaged in ploughing, rice farming, fishing, cooking, caring for babies, and cleaning. Many Tai Daeng combine animism with Buddhism, and villages usually have a temple.

Ancestors of Luang Namtha’s Tai Dam migrated to the Nam Tha Valley from north-western Vietnam in the late 19th century. Unlike Buddhist Tai groups, the Tai Dam worship phi and their ancestors. Women wear colourful head-scarves and tight-fitting shirts with silver buttons. They make potent lao khao rice alcohol, and produce fine silk and cotton textiles.

The Tai Lue began migrating to Luang Namtha’s Sing District from southern China in the 15th century. They are known for their stilt houses with long sloping roofs, strong lao khao liquor, and intricate silk and cotton textiles. Tai Lue practice a mix of animism and Buddhism, and most villages have a temple and monks, as well as a sacred pillar where they hold rituals for natural spirits.

The Yao, also known as the Mien, are highland people, who originated in China. Their houses are made of durable hardwood, and known to be large and sturdy. They grow rice and corn, and gather wild jungle products such as resin and honey. Young men study Chinese characters to express Yao concepts. Yao men wear earrings and embroidered tunics, while women dress in elaborate costumes with bright red collars. The Yao are influenced by their ancestors, as well as their animistic and Tao beliefs.


Luang Namtha…Nature’s Playground

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